What lifestyle factor can directly contribute to poor hypertension management?

High sodium intake directly contributes to poor hypertension management because sodium can cause the body to retain water, which increases blood volume and, consequently, blood pressure. For individuals with hypertension, reducing sodium intake is often a fundamental recommendation because lower sodium levels can lead to improved blood pressure control. Excessive sodium consumption can counteract the benefits of medications and lifestyle changes aimed at managing hypertension, making it a critical factor that individuals should monitor closely in their diet.

In contrast, consuming a balanced diet, engaging in regular physical activity, and practicing stress management are all associated with better blood pressure control and overall cardiovascular health. These lifestyle choices can contribute to lowering blood pressure and improving hypertension management.